be successful in life Archive

  • Transcript: Elliott Cole, Triathlete – diary update (Max#5)

    Transcript: Elliott Cole, Triathlete – diary update (Max#5)

    Here is the transcript of one of the on-going motivating interviews with Elliott Cole, our aspiring triathlete, as we follow him in his triathlete training as he offers his top tips on maximising triathlon success. Kevin: So welcome back to the Maximize Potential podcast, the podcast that allows you to maximize your career, business, and […]

    Read More

  • Max#9: Elliott Cole Triathlete – diary update

    Max#9: Elliott Cole Triathlete – diary update

    Today’s interview is with Triathlete, Elliott Cole who is giving us his regular training and event diary update. In this interview Elliott discusses how well he competed in his first two Olympic Distance Triathlons for the season, as well as highlighting some excellent (yet so simple) fitness tips for people to implement to take advantage […]

    Read More

  • Max#8: Maximising a business in a saturated marketplace (Media Widsom interview part 2)

    Max#8: Maximising a business in a saturated marketplace (Media Widsom interview part 2)

    Today’s interview the second in our series with Award Winning Photographic Company, Media Wisdom, with today’s episode being with Abi Cockcroft, joint-founder and owner of the company. Abi talks specifically about how Media Widsom was launched, 9 years ago, into an already saturated and heavily competitive marketplace. She explains the approach they have used to […]

    Read More

  • Elliott Cole Update: 4th July Steelman Triathlon

    Elliott Cole Update: 4th July Steelman Triathlon

    Dorney Lake in Eton is renowned for being windy on the calmest of days but Sunday 4th July were without doubt the windiest conditions I’ve ever raced in. Sunday 4th July saw the annual Human Race Steelman Triathlon take place at the Olympic rowing facility in Eton with 700 athletes entered for the event. On […]

    Read More

  • Elliott Cole Update: 2010 Nokia Windsor Triathlon

    Elliott Cole Update: 2010 Nokia Windsor Triathlon

    There aren’t many Sunday morning’s where you look forward to the alarm going off at 5am but Sunday 13th June was one of them as this particular Sunday saw the 20th annual running of the Nokia Windsor Triathlon, a race I’d been looking forward to for months. The Nokia Windsor Triathlon is one of the […]

    Read More

  • Transcript: Steve Davies, Management Consultant (part 2 of2)

    Transcript: Steve Davies, Management Consultant (part 2 of2)

    Podcast #6: Steve Davies, Management Consultant Pt. II – Spring ’10 Transcript provided by: A Writer’s Magic awritersmagic@gmail.com Kevin: Welcome back to the Maximise Potential podcast, the podcast which enables you to maximise your career, business, and life potential through listening to a range of motivating interviews. Hello everybody and welcome back to Episode six […]

    Read More

  • Max#7: Giles Christopher, Founder of Media Wisdom Photography

    Max#7: Giles Christopher, Founder of Media Wisdom Photography

    Today’s interview is with Giles Christopher, founder and owner of Media Wisdom Photography. Giles talks about the highs and lows of his early career in the movie and film business before moving on to discuss his motivations for starting his own business. Giles is not only interesting, but is also an incredibly passionate and articulate […]

    Read More

  • Transcript: Lake Swimming & Competition Update

    Transcript: Lake Swimming & Competition Update

    Kevin: So welcome back to the Maximize Potential podcast, the podcast that allows you to maximize your career, business, and life potential by listening to a range of motivating interviews. Hello everyone! Welcome back to episode five of the Maximise Potential podcast. Today we’re catching up with Elliott Cole our aspiring triathlete and today we […]

    Read More

  • Elliott Cole Update: 2010 Blenheim Triathlon

    Elliott Cole Update: 2010 Blenheim Triathlon

    There’s an old saying in triathlon, ‘Never try anything new on race day…’ That saying applies to nutrition, technique or equipment and is unfortunately a phrase I chose to ignore and something I would later regret ahead of the 2010 Blenheim Triathlon on Sunday 6th June where almost 6000 competitors took to the picturesque grounds […]

    Read More

  • Elliott Cole: 2010 Enduro Challenge Sponsorship

    Elliott Cole: 2010 Enduro Challenge Sponsorship

    The time has come for me to ask each and every one of you to have a dig around in your pockets for anything you can spare for a great cause. For those of you that saw my blog on 23rd April , you’ll know that I am competing in the 2010 Enduro Challenge for […]

    Read More

  • Max#6: Steve Davies, Management Consultant (part 2 of 2)

    Max#6: Steve Davies, Management Consultant (part 2 of 2)

    Hello everyone and welcome back to episode 6 of the Maximise Potential Podcast and part 2 of our interview with global management consultant, Steve Davies. In the first interview Steve spoke at length about how he maximised his own career and the advice he would give to others wishing to maximise their own career and […]

    Read More

  • Max#5: Elliott Cole Triathlete – lake swimming and competition update

    Max#5: Elliott Cole Triathlete – lake swimming and competition update

    Today’s interview is with Triathlete, Elliott Cole. Today Elliott gives us an insight into the importance of Lake Swimming within his training regime, as well focusing in on why sleep is such an important part of your health. Elliott also answers questions regarding what running shoes he uses, what make and model of bike he […]

    Read More

  • Max#4: Steve Davies, Management Consultant Interview (part 1 of 2)

    Max#4: Steve Davies, Management Consultant Interview (part 1 of 2)

    Today’s interview is with global managment consultant, Steve Davies, who is one of the most energic and creative strategic management consultants of recent times and has been instrumental in the development of global brands such as X-Box, Sony Ericsson phones, O2 and was also part of the initial team who invented Bluetooth Technology. Our aim […]

    Read More

  • Elliott Cole Update: Eton 1/2 Distance Triathlon

    Elliott Cole Update: Eton 1/2 Distance Triathlon

    Well sun cream was the order of the day at the Eton 1/2 distance triathlon on Saturday 22nd May at the Olympic rowing centre Dorney Lake in Eton. With a slightly later race start than usual (11.20am) the temperature was reaching the mid 20’s before the gun went off to let the under 30’s Age […]

    Read More

  • Max#3: Maximise your Job Interviews (Part 2 of 2)

    Max#3: Maximise your Job Interviews (Part 2 of 2)

    Top 10 job interview hints and tips (Part 2 of 2); this podcast offers interview advice when job hunting, ensuring you have the best interview possible. The podcast features an interview with Jo Taylor, Jenrick Group Marketing Executive who, along with Philip Fanthom, Managing Director of Jenrick IT, recently vounteered their time at Kingston University’s […]

    Read More

  • Elliott Cole Update: Running, coughing and puffing to 3rd Fastest Run Split

    Elliott Cole Update: Running, coughing and puffing to 3rd Fastest Run Split

    Well it’s definitely been a difficult few weeks. Struck down at the beginning of last week with a nasty virus for a day which left me in bed with cold sweats one minute and then boiling hot the next; that then turned into a cold which I had for a week which then turned into […]

    Read More

  • Transcript: Top 10 Tips for Maximising your job interview potential

    Transcript: Top 10 Tips for Maximising your job interview potential

    Kevin: So welcome back again to the Maximise Potential podcast. Today I’m going to be interviewing Jo Taylor who is the group marketing executive for the Jenrick Recruitment Group. Jo and Philip Fanthom who is MD of Jenrick IT recently Volunteer their time over at Kingston University to help graduates in what is called a […]

    Read More

  • Max#2: Maximise your job interviews (part 1 of 2)

    Max#2: Maximise your job interviews (part 1 of 2)

    Top 10 job interview hints and tips; this podcast offers exclusive interview advice when job hunting, ensuring that you are able to prepare yourself in a manner to enable you to have the best interview possible. Job interviews are extremely stressful, especially if you have been in the same job for a number of years […]

    Read More

  • Max#1: Elliott Cole Triathlete – introduction

    Max#1: Elliott Cole Triathlete – introduction

    Interview #1 with aspiring triathlete, Elliott Cole. Elliott is aiming to qualify for the 2011 World Triathlon Championships - and we are following him, every step of the way!

    Read More

  • Elliott Cole Update: Winter Duathlon 3 April 2010

    Elliott Cole Update: Winter Duathlon 3 April 2010

    A much better result than March Winter Duathlon.. 6th overall in a time of 01:07:36 (8 minutes quicker than March) and the field was a lot more competitive than before with 2 of the guys that finished in front of me both being full time athletes and racing for team GB so it’s an awesome […]

    Read More

  • Elliott Cole Update: Winter Duathlon 14 March 2010

    Elliott Cole Update: Winter Duathlon 14 March 2010

    I had the first race of the year yesterday, not a bad start to the year if a little frustrating. It was a duathlon at Dorney Lake (5km run, 20km bike, 5km run) with 140 entrants in total. I came into transition after the first run in 7th with a time of 18:21min. I headed […]

    Read More

  • Pen Hadow – Record-breaking Polar Explorer

    Pen Hadow – Record-breaking Polar Explorer

    For those who have not heard of Pen Hadow, he became the first man in the world to walk unsupported and without re-supply to the North Pole in 2003 – a feat, which many have tried to emulate since and all have failed. To this day, it is his name alone that is in the […]

    Read More

  • ELLIOTT COLE – Personal Profile

    ELLIOTT COLE – Personal Profile

    Name – Elliott Cole Age – 22 DOB – 21/07/1987 Occupation – Account Manager Height – 6ft 1″ Sporting Hero – Lewis Hamilton About Me Since as long as I can remember I’ve not been able to sit still (annoying for some but I love it!); Sport has always been a massive part of my […]

    Read More

  • Happiness is key to a healthy heart

    Happiness is key to a healthy heart

    An intriguing new study suggests that a happy disposition and optimistic outlook in life cuts the risk of developing heart problems. A new study found people with a pessimistic attitude were at a 22 per cent higher risk of heart disease than those with a positive outlook. According to researchers, there is plenty of circumstantial […]

    Read More