Max#5: Elliott Cole Triathlete – lake swimming and competition update

Today’s interview is with Triathlete, Elliott Cole. Today Elliott gives us an insight into the importance of Lake Swimming within his training regime, as well focusing in on why sleep is such an important part of your health.

Elliott also answers questions regarding what running shoes he uses, what make and model of bike he rides and also the type of electronic training aids he recommends.

Additional notes and resources:


About the Author

Hi, I'm Tom Burkinshaw, I co-produce the Maximise Your Potential Podcast and Website and my goal is to help as many people as possible be successful in life, careers and business, by offering free coaching and mentoring through a series of unique interviews from inspiring people who all display exceptional self-belief, mental toughness and desire to achieve. Thank you for taking the time to visit Maximise Your Potential!