Hillingdon Triathletes Archive

  • Max#16: Elliott Cole – “my first full season in triathlon”

    Max#16: Elliott Cole – “my first full season in triathlon”

    Today’s interview is with Triathlete, Elliott Cole who is giving us his regular training and event diary update. In this interview Elliott discusses: How well he competed in the London Triathlon 2010 How important the Maximise Potential Podcast has been in keeping him motivated throughout the season How he motivates himself towards maximising his own […]

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  • Max#5: Elliott Cole Triathlete – lake swimming and competition update

    Max#5: Elliott Cole Triathlete – lake swimming and competition update

    Today’s interview is with Triathlete, Elliott Cole. Today Elliott gives us an insight into the importance of Lake Swimming within his training regime, as well focusing in on why sleep is such an important part of your health. Elliott also answers questions regarding what running shoes he uses, what make and model of bike he […]

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  • Elliott Cole Update: Running, coughing and puffing to 3rd Fastest Run Split

    Elliott Cole Update: Running, coughing and puffing to 3rd Fastest Run Split

    Well it’s definitely been a difficult few weeks. Struck down at the beginning of last week with a nasty virus for a day which left me in bed with cold sweats one minute and then boiling hot the next; that then turned into a cold which I had for a week which then turned into […]

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