excercise and music Archive

  • ‘Working out’ music – why I love to workout with my I-Pod!

    ‘Working out’ music – why I love to workout with my I-Pod!

    By Jo Taylor, Jenrick Group I personally would not consider doing exercise without music playing in the background for both my aerobics classes and at-home workouts – and the louder the better! I really feel that the beat of the music inspires and pushes me to maximise my workout potential, plus, it is a natural […]

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