Archive for June, 2013

  • My first Endure24 – Bananas, Blisters and 90 miles of running

    My first Endure24 – Bananas, Blisters and 90 miles of running

    Those of you who read my previous post will know that I recently entered Endure24, a 24hour trail running event on a 5 mile looped course, with the objective of covering as many loops / miles as you can within 24 hours. In summary, I absolutely loved every aspect of the event, from the event […]

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  • What I Learnt From Sir Alex Ferguson: Sales, Success, Life! by Gavin Ingham

    What I Learnt From Sir Alex Ferguson: Sales, Success, Life! by Gavin Ingham

    When Alex Ferguson retired last month it was the headline news on every TV station and in every news outlet. Everyone has got their two pence in about what a fabulous leader he is, what a wonderful manager he is and how inspirational he is. With the levels of success that he has achieved over the […]

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  • Change Your Thoughts to Change Your Life

    Change Your Thoughts to Change Your Life

    The phrases we hear regularly as children become our inner voice.  They impact our thinking and therefore our actions and how we live our life.  If we grow up hearing positive and empowering things like “You can do anything if you put your mind to it” then we will believe we can move mountains, set […]

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  • Stepping into the unknown again – this time at the Endure 24hr Trail Race

    Stepping into the unknown again – this time at the Endure 24hr Trail Race

    Less than a year ago I was stepping onto the starting line for the North Downs Way 50 (NDW50) mile trail race – what I referred to (at that time) as the ‘impossible.’ I can still remember how in the weeks leading up to that event my mind was totally consumed with the event. I […]

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