Archive for May, 2010

  • 10 DON’TS for Brain Health Maintenance

    10 DON’TS for Brain Health Maintenance

    Hi everyone! Found this great little article on the Mind 360 Blog and wanted to share it with you all . . . Avoid these 10 brain damaging habits to maintain a strong and healthy brain: 1. No breakfast Skipping breakfast decreases blood sugar level, leading to an insufficient supply of nutrients to the brain, […]

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  • Elliott Cole Update: Eton 1/2 Distance Triathlon

    Elliott Cole Update: Eton 1/2 Distance Triathlon

    Well sun cream was the order of the day at the Eton 1/2 distance triathlon on Saturday 22nd May at the Olympic rowing centre Dorney Lake in Eton. With a slightly later race start than usual (11.20am) the temperature was reaching the mid 20’s before the gun went off to let the under 30’s Age […]

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  • Max#3: Maximise your Job Interviews (Part 2 of 2)

    Max#3: Maximise your Job Interviews (Part 2 of 2)

    Top 10 job interview hints and tips (Part 2 of 2); this podcast offers interview advice when job hunting, ensuring you have the best interview possible. The podcast features an interview with Jo Taylor, Jenrick Group Marketing Executive who, along with Philip Fanthom, Managing Director of Jenrick IT, recently vounteered their time at Kingston University’s […]

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  • Elliott Cole Update: Running, coughing and puffing to 3rd Fastest Run Split

    Elliott Cole Update: Running, coughing and puffing to 3rd Fastest Run Split

    Well it’s definitely been a difficult few weeks. Struck down at the beginning of last week with a nasty virus for a day which left me in bed with cold sweats one minute and then boiling hot the next; that then turned into a cold which I had for a week which then turned into […]

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  • Daily Water Intake: Helping you Maximise your Potential

    Daily Water Intake: Helping you Maximise your Potential

    Most people know that water makes up 50 to 70 percent of an adults total body weight and that all of the major organs and structures in the body such as the brain, muscles, tissues, lungs and blood contain water in them yet people constantly fail to take in the right amount of fluids each […]

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  • Transcript: Top 10 Tips for Maximising your job interview potential

    Transcript: Top 10 Tips for Maximising your job interview potential

    Kevin: So welcome back again to the Maximise Potential podcast. Today I’m going to be interviewing Jo Taylor who is the group marketing executive for the Jenrick Recruitment Group. Jo and Philip Fanthom who is MD of Jenrick IT recently Volunteer their time over at Kingston University to help graduates in what is called a […]

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  • Max#2: Maximise your job interviews (part 1 of 2)

    Max#2: Maximise your job interviews (part 1 of 2)

    Top 10 job interview hints and tips; this podcast offers exclusive interview advice when job hunting, ensuring that you are able to prepare yourself in a manner to enable you to have the best interview possible. Job interviews are extremely stressful, especially if you have been in the same job for a number of years […]

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  • Max#1: Elliott Cole Triathlete – introduction

    Max#1: Elliott Cole Triathlete – introduction

    Interview #1 with aspiring triathlete, Elliott Cole. Elliott is aiming to qualify for the 2011 World Triathlon Championships - and we are following him, every step of the way!

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